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How to care oily skin?
March 9th, 2008 · No Comments
Normally oily skin is shiny, thick and dull colored. Generally an oily skin has pores and pimples, blemishes and blackheads. In this type of skin, the oil producing sebaceous glands is overactive. That is why the oil oozes and gives the skin a greasy shine.
Causes of Oily Skin
* Heredity
* Diet
* Hormone levels
* Pregnancy
* Cosmetics
* Humidity and hot weather
Care for Oily Skin
* Always clean your oily skin with plenty of hot water and soap to prevent the pores from being clogged. Avoid harsh products of oil.
* Avoid cheap skin care products that leave your skin dehydrated. This restricts oil flow through the pores leading to blockages and breakouts.
* Go for oil-free moisturizers to maintain a shine-free complexion.
* Always keep your skin very clean. Wash your face two or three times a day.
* Avoid heavy cleansing creams and harsh soaps.
* Do not use artificial products. Go for lightly medicated soap.
* Apply a clay or mud mask.
* Use only those cosmetics and facial care products, which are designed especially for oily skin.
Natural Skin care
* apply half teaspoon each of lime and cucumber juice mixed together on your face.
* use a clay or mud mask to get rid of excess oil on the skin. Blend together well 1 teaspoon green clay powder and 1- teaspoon raw honey. Leave it on for fifteen minutes, and then wash with lukewarm water.
* mix equal parts of lemon juice and water together. Apply on your face and allow it to dry, then wash with warm water.
Tips
* Do not smoke.
* Rub oily skin areas with apple cider vinegar for a neutralizing effect.
* Take sufficient sleep.
* Do exercise regularly as it increases the blood circulation
Diet for oily skin
* Take a diet rich in proteins
* Take plenty of leafy green vegetables and fresh fruits.
* Take a diet rich in vitamins, iron and similar substances.
* Drink plenty of water.
* Reduce the amount of fat in your diet. Avoid fried and highly seasoned foods.
* Avoid soft drinks or alcoholic beverages.
* Avoid chocolates and fast food.
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