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Treatment for depression
March 5th, 2008 · No Comments
Depression:
Signs, Symptoms, Types, and Risk Factors
What is depression?
Sadness, ups and downs in our mood is a normal reaction to life’s struggles, setbacks, and disappointments. We may feel “down in the dumps” for a short period of time, but gradually the painful feelings dissipate and we move on with our lives—often the wiser for the experience.
What are the signs and symptoms of depression?
More than just temporary blue mood, the despondency of depression is unrelenting and overwhelming. Some people describe it as a feeling of impending doom. They can’t escape their unhappiness and despair. Whereas some people with depression don’t feel depressed at all, they feel lifeless and empty. In this apathetic state, they are unable to experience pleasure.
How is depression treated?
There are many different treatment options for depression. The most common approach involves some type of psychotherapy, antidepressant medication, or a combination of the two.
Psychotherapy
In psychotherapy, you are taught the facts about your depressive disorder and how to manage it. Working with a mental health professional, you will learn how to cope with negative feelings, identify and change distorted thinking patterns, improve your relationships with others, and deal with problems constructively. You may also explore the underlying causes of your depression. Talk therapy can be pursued in an individual, group, couples, or family setting.
Antidepressant Medication
A variety of medications are used in the treatment of depression. SSRI (selective serotonin reuptake inhibitor) antidepressants such as Prozac are the most commonly prescribed type. Antidepressants typically take up to 4-6 weeks to reach their full effectiveness. Drug treatment may cause unwanted side effects, so educating yourself about your medication and its risks is important.
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